What perimenopause is, when it starts, how to recognise it, and what to expect.
127 articles · Page 2 of 13
In a joint-family household, perimenopause isn't just your experience to manage privately. Here is how to explain it to in-laws and extended family in a way that reduces friction and builds real support.
Hormonal birth control and hormone therapy both use hormones, but they do very different jobs in perimenopause. Here is how they compare, and how to think about which one, or both, might fit your situation.
If an antidepressant that used to help suddenly stops working, or never quite worked at all, perimenopause could be part of the reason. Here is how to recognise the pattern and what to raise with your doctor.
When mood swings, anxiety, and low moments show up in perimenopause, doctors often reach for an antidepressant first. Here is how SSRIs and hormone therapy actually compare, and how to think through which one fits your situation.
You do not have to wait for your periods to stop to start hormone therapy. Here is how HRT works while you are still cycling, what changes, and what to discuss with your doctor first.
Testosterone is not just a male hormone. Here is what it does in women's bodies, when adding it to hormone therapy might help with low libido and energy, and how to actually access it in India.
Not every gynaecologist is comfortable managing perimenopause. Here is how to actually find a doctor in India who specialises in menopause care, what questions to ask, and what to expect from the first appointment.
A normal FSH or oestrogen blood test does not rule out perimenopausal brain fog. Here is why hormone tests can look fine while cognitive symptoms are very real, and what to do next.
Hormone therapy carries a heavy load of outdated fear and misinformation, much of it traced back to one widely misread study decades ago. Here is what the current evidence actually says about the most persistent myths.
So many women suffer through years of perimenopause symptoms before anyone mentions hormone therapy as a possibility, sometimes only finding out by accident. Here is why that happens, and what to ask for so it doesn't happen to you.