What perimenopause is, when it starts, how to recognise it, and what to expect.
127 articles · Page 13 of 13
The earliest signs of perimenopause are often dismissed as stress, thyroid, or 'just getting older.' Here's what they actually are, why they happen, and why they can start in your mid-30s.
Yes, and you deserve to know about all of them. A structured guide to HRT, non-hormonal options, targeted treatments, and lifestyle approaches, with honest information about what's available in India.
Misinformation about menopause is everywhere, especially online. Here's how to find trustworthy information, what to look for, and what to avoid when navigating perimenopause in India.
From period changes to brain fog to vaginal dryness, the 7 most important signs of perimenopause, explained with the hormonal reason behind each one, and why they're so often missed in India.
Oestrogen does far more than control your periods. When it starts to shift during perimenopause, it affects your brain, bones, heart, skin, and sleep. Here's what every Indian woman should understand.
Sudden anxiety, rage, crying for no reason, perimenopause can feel like a mental health crisis. It isn't. Here's what's driving the mood changes and how to cope.
Perimenopause can start years before your last period, and most Indian women have never heard of it. Here's what's actually happening in your body.