๐Ÿ“–

Understanding Perimenopause

What perimenopause is, when it starts, how to recognise it, and what to expect.

127 articles ยท Page 8 of 13

Woman wondering why she has suddenly become dry during perimenopause

Why Am I Suddenly Dry Down There?

If vaginal dryness has appeared seemingly out of nowhere โ€” along with less discharge or discomfort you never used to have โ€” it is unsettling. Here is what causes sudden dryness, why perimenopause is so often behind it, and what to do.

Woman discussing egg freezing and fertility preservation options in perimenopause

Can You Freeze Your Eggs During Perimenopause?

It is one of the most common questions women ask once they realise perimenopause has begun. The honest answer is layered โ€” it depends on what your ovaries still hold, and perimenopause is, by definition, late in that story.

Woman experiencing heightened anxiety from small triggers during perimenopause

Why Does the Slightest Thing Set Off My Anxiety in Perimenopause?

A spilled cup, a delayed reply, a small change in plan โ€” and suddenly your whole body is in alarm. This is one of the most disorienting parts of perimenopause, and there is a clear hormonal reason behind it.

Woman thinking about fertility and ovulation during perimenopause

Do You Ovulate During Perimenopause?

The honest answer is: sometimes. Understanding when and why ovulation happens in perimenopause matters for family planning, symptom management, and understanding why your body feels the way it does.

Woman experiencing breast tenderness and pain during perimenopause

Can Perimenopause Cause Breast Pain?

Breast pain that is more intense than before, coming at odd times in your cycle, or present almost constantly โ€” perimenopause is a very common cause, and most women are not told this.

Woman experiencing breast and nipple discomfort during perimenopause

Does Perimenopause Cause Nipple Pain?

Sharp, burning, or hypersensitive nipple pain that seems to have no cause โ€” oestrogen fluctuation directly affects nipple and areola tissue, and this symptom is far more common in perimenopause than most women are told.

Woman experiencing breast pain and discomfort during perimenopause

Does Perimenopause Cause Breast Pain?

Breast pain that used to come only before your period is now happening all month, or feels different than before. This is mastalgia โ€” and in perimenopause, it is very common and very manageable.

Woman holding a pregnancy test with a thoughtful expression, representing the complexity of pregnancy in perimenopause

Hormones, Perimenopause, and Carrying a Pregnancy, What You Need to Know

Getting pregnant in perimenopause is possible but carries specific hormonal challenges. Here is what happens to oestrogen and progesterone during a perimenopausal pregnancy and what medical support looks like.

Woman looking thoughtfully at a pregnancy test, representing the uncertainty of testing during perimenopause

Can You Get a False Positive Pregnancy Test in Perimenopause?

A positive pregnancy test in your 40s can be confusing when you're also experiencing perimenopause symptoms. Here's the science behind when tests can give misleading results โ€” and what to do.

Woman looking out of a window in thought, representing the passage of time through perimenopause

How Long Do Hormonal Fluctuations Last in Perimenopause?

The erratic hormonal swings of perimenopause don't last forever, but understanding how long they typically last, and what drives them, helps you know what to expect and when things stabilise.