Should I Take Oestrogen If I Am Perimenopausal?
Oestrogen therapy during perimenopause is more effective and safer than most women have been told. Here is the evidence-based answer, including what is available in India.
Understanding Perimenopause
What perimenopause is, when it starts, how to recognise it, and what to expect.
90 articles · Page 9 of 9
What Does Progesterone Do During Perimenopause?
Progesterone is the first hormone to fall in perimenopause — and its decline explains anxiety, poor sleep, heavy periods, and more. A clear guide to what it does and why it matters.
What Is Anovulation — And What Does It Have to Do With Perimenopause?
Your period arrives, but no egg was released. Anovulation is one of the most misunderstood aspects of perimenopause — and it explains a lot about what's happening to your body.
What Are the First Signs of Perimenopause — And How Early Can They Start?
The earliest signs of perimenopause are often dismissed as stress, thyroid, or 'just getting older.' Here's what they actually are, why they happen, and why they can start in your mid-30s.
Are There Effective Treatments for Hormonal Symptoms During Perimenopause?
Yes — and you deserve to know about all of them. A structured guide to HRT, non-hormonal options, targeted treatments, and lifestyle approaches, with honest information about what's available in India.
Where to Find Reliable Information About Menopause and Perimenopause in India
Misinformation about menopause is everywhere — especially online. Here's how to find trustworthy information, what to look for, and what to avoid when navigating perimenopause in India.
7 Signs of Perimenopause Every Indian Woman Should Know
From period changes to brain fog to vaginal dryness — the 7 most important signs of perimenopause, explained with the hormonal reason behind each one, and why they're so often missed in India.
What Is Oestrogen — And What Happens To It During Perimenopause?
Oestrogen does far more than control your periods. When it starts to shift during perimenopause, it affects your brain, bones, heart, skin, and sleep. Here's what every Indian woman should understand.
Why Perimenopause Causes Anxiety and Mood Swings — And What to Do
Sudden anxiety, rage, crying for no reason — perimenopause can feel like a mental health crisis. It isn't. Here's what's driving the mood changes and how to cope.
What Is Perimenopause? Everything Indian Women Need to Know
Perimenopause can start years before your last period — and most Indian women have never heard of it. Here's what's actually happening in your body.