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Sexual & Intimate Health

Vaginal dryness, painful sex, libido, and intimacy — practical, honest answers.

14 articles · Page 1 of 2

Woman understanding vaginal odour changes during perimenopause

Vaginal Odour Changes in Perimenopause: Why It Happens

A change in vaginal odour, even with unchanged hygiene, can be a genuine part of the hormonal shift of perimenopause. Here is why it happens, how to tell it apart from infection, and what helps.

Woman with dry, tired eyes linked to perimenopause

Dry, Itchy, Gritty Eyes in Perimenopause: The Hormonal Link

Eyes that feel dry, gritty, tired, or irritated — as though there is sand in them — are a surprisingly common perimenopause symptom that almost no one connects to hormones. Here is why it happens and what helps.

Woman seeking answers about vulvar itching and irritation during perimenopause

Vulvar Itching and Irritation in Perimenopause and Menopause

Persistent itching, soreness, or irritation of the vulva is a common but rarely discussed symptom of falling oestrogen. Here is why it happens, how to tell it apart from an infection, and what actually soothes it.

Woman reflecting on how natural lubrication changes with age during perimenopause

What Age Does a Woman Stop Getting Wet?

There is no single age when natural lubrication stops — it is a gradual change driven by oestrogen, not a switch that flips. Here is what actually happens, when it tends to begin, and why age is only part of the story.

Woman recognising the everyday symptoms of feminine dryness during perimenopause

What Does Vaginal Dryness Feel Like? The Symptoms to Recognise

Vaginal dryness is more than a lack of moisture during sex — it is a daily set of sensations many women do not realise are connected. Here is exactly what feminine dryness feels like, and how to recognise it.

Woman learning practical treatments for vaginal dryness in perimenopause

How to Treat Vaginal Dryness: What Actually Works

Vaginal dryness is one of the most treatable symptoms of perimenopause and menopause — yet most women endure it in silence. Here is a clear, honest guide to what actually works, from moisturisers to local oestrogen.

Woman understanding vaginal atrophy and atrophic vaginitis during perimenopause and menopause

Vaginal Atrophy (Atrophic Vaginitis): Symptoms, Causes and Treatment

Vaginal atrophy — also called atrophic vaginitis or GSM — is the thinning and inflammation of vaginal tissue when oestrogen falls. It is extremely common, often mistaken for infection, and highly treatable. Here is what to know.

Woman wondering why she has suddenly become dry during perimenopause

Why Am I Suddenly Dry Down There?

If vaginal dryness has appeared seemingly out of nowhere — along with less discharge or discomfort you never used to have — it is unsettling. Here is what causes sudden dryness, why perimenopause is so often behind it, and what to do.

Woman learning why urinary frequency increases during perimenopause

Why Do You Urinate More During Perimenopause?

Needing the toilet more often, sudden urgency, waking at night to go, the occasional leak — these are common and rarely talked about. There is a clear hormonal reason, and there is a lot that helps.

Woman learning about vaginal dryness and genitourinary changes in perimenopause

Is Vaginal Dryness a Sign of Perimenopause?

Dryness, discomfort, pain during sex, burning when urinating — these are not inevitable or untreatable. Vaginal dryness is one of the most common symptoms of perimenopause, and one of the most effectively managed.