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Symptoms Explained

Deep dives into individual perimenopause symptoms — what causes them and what to do.

234 articles · Page 23 of 24

Woman in calming yoga practice representing the perimenopausal wellness journey

Perimenopause Symptoms in Your 40s: What to Expect at Age 40–45

Most Indian women enter perimenopause between 40 and 45. Here are the specific symptoms to watch for at this age, and why they happen.

Ayurvedic herbs and wellness items representing the holistic aspects of late perimenopause

Perimenopause Symptoms at 45–50: What Changes in Late Perimenopause

At 45–50, perimenopause shifts gear. Hot flashes intensify, periods become irregular, and oestrogen decline drives a new wave of symptoms. Here is exactly what to expect.

Indian woman reading health information on her phone at a work desk, looking focused and reflective

Perimenopause in Working Women: Signs You Are Not Imagining It

Brain fog in meetings, anxiety before presentations, leaking through clothes at work, perimenopause in Indian working women has a specific shape. Here is what it looks like and what helps.

Indian woman standing near a window with soft morning light on her face

Signs Perimenopause Is Starting: 8 Early Signals to Know

The first signs of perimenopause arrive years before hot flashes. Here are the eight signals that the hormonal transition has begun, and what to do about them.

Indian woman speaking with a female doctor in a clinic

When Should I See a Doctor About Perimenopause?

At 29, 35, or 42, when do perimenopausal symptoms warrant a gynaecologist appointment? Here is exactly when to go, what to ask, and what tests to request.

Indian woman in a health consultation discussing heavy period concerns with her doctor

Blood Clots During Periods in Perimenopause: Why They Happen and When to Act

Large blood clots during periods are one of the most alarming perimenopause symptoms, and one of the most common. Here is exactly why they happen and when to seek help.

South Asian woman with a clear focus on skin health and natural beauty

Can Perimenopause Cause Acne?

Acne at 40 is not a skin type problem, it is hormonal. Here is why oestrogen decline causes breakouts during perimenopause and what treatments actually work.

Person holding their lower back experiencing back pain discomfort

Can Perimenopause Cause Back Pain?

Back pain that starts or worsens in your 40s may have a hormonal cause. Here is what oestrogen decline does to your spine, joints, and muscles, and what actually helps.

Indian woman at a health consultation discussing digestive symptoms

Can Perimenopause Cause Bloating?

Yes, bloating is a recognised symptom of perimenopause, driven by oestrogen fluctuations, declining progesterone, gut microbiome shifts, and rising cortisol. Here is what is happening and what actually helps.

Woman practising breathing and wellness exercises outdoors

Can Perimenopause Cause Breathing Problems?

Shortness of breath, chest tightness, and disrupted breathing at night can all be connected to perimenopause. Here is what is driving it, and when to seek urgent help.