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Symptoms Explained

Deep dives into individual perimenopause symptoms — what causes them and what to do.

115 articles · Page 8 of 12

Woman with hip pain and stiffness during perimenopause

Can Hip Pain Be Part of Perimenopause?

A deep ache in the hips, difficulty lying on one side at night, stiffness getting up from a chair — hip pain is a recognised and common symptom of perimenopause that most women are never told to expect.

Woman learning about vaginal dryness and genitourinary changes in perimenopause

Is Vaginal Dryness a Sign of Perimenopause?

Dryness, discomfort, pain during sex, burning when urinating — these are not inevitable or untreatable. Vaginal dryness is one of the most common symptoms of perimenopause, and one of the most effectively managed.

Woman experiencing breast tenderness and pain during perimenopause

Can Perimenopause Cause Breast Pain?

Breast pain that is more intense than before, coming at odd times in your cycle, or present almost constantly — perimenopause is a very common cause, and most women are not told this.

Woman experiencing joint pain and stiffness during perimenopause

Can Perimenopause Cause Joint Pain?

Knees that ache getting up from the floor, stiff fingers in the morning, hips that hurt after a walk — perimenopause has a direct and documented connection to joint pain that most women are never told about.

Woman experiencing breast and nipple discomfort during perimenopause

Does Perimenopause Cause Nipple Pain?

Sharp, burning, or hypersensitive nipple pain that seems to have no cause — oestrogen fluctuation directly affects nipple and areola tissue, and this symptom is far more common in perimenopause than most women are told.

Woman experiencing pelvic pain and ovulation discomfort during perimenopause

Is Painful Ovulation a Sign of Perimenopause?

Ovulation pain that is more intense than before, happening at unpredictable times, or occurring when you are not sure you even ovulated — this is a recognised feature of perimenopause that most women are never warned about.

Woman with allergy symptoms during perimenopause

Can Perimenopause Cause Allergy Flare-Ups?

Suddenly sneezing more, reacting to things you never did before, skin breaking out — your immune system is connected to your hormones. Here's what's happening.

Woman experiencing breast pain and discomfort during perimenopause

Does Perimenopause Cause Breast Pain?

Breast pain that used to come only before your period is now happening all month, or feels different than before. This is mastalgia — and in perimenopause, it is very common and very manageable.

Woman with flushed cheeks and facial redness during perimenopause

Does Perimenopause Cause Flushed Cheeks?

A sudden redness across your cheeks and nose that comes and goes — sometimes with heat, sometimes without. This is a vasomotor symptom of perimenopause, and it is different from a hot flash.

Woman experiencing discomfort and fatigue from perimenopause symptoms

Heavy Bleeding and Extreme Hunger in Perimenopause: What's Going On

Soaking through a pad in an hour and eating like you never ate — both are happening because of the same hormonal shift. Here is what is driving each one and what actually helps.