Can Perimenopause Cause Breathing Problems?
Shortness of breath, chest tightness, and disrupted breathing at night can all be connected to perimenopause. Here is what is driving it, and when to seek urgent help.
Symptoms Explained
Deep dives into individual perimenopause symptoms — what causes them and what to do.
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Can Perimenopause Cause Dizziness?
Yes, dizziness is a recognised but frequently overlooked perimenopause symptom. It can arise from vasomotor changes, blood pressure fluctuations, anxiety, inner ear effects, anaemia, and sleep deprivation, all of which are common during this transition. Here is what causes it and when to seek urgent care.
Can Perimenopause Cause Water Retention?
Yes, water retention is common during perimenopause. Oestrogen's effect on aldosterone, declining progesterone, and elevated cortisol all contribute to fluid accumulation. Here is what is happening and how to manage it.
What Are the First Signs of Perimenopause, And How Early Can They Start?
The earliest signs of perimenopause are often dismissed as stress, thyroid, or 'just getting older.' Here's what they actually are, why they happen, and why they can start in your mid-30s.
7 Signs of Perimenopause Every Indian Woman Should Know
From period changes to brain fog to vaginal dryness, the 7 most important signs of perimenopause, explained with the hormonal reason behind each one, and why they're so often missed in India.