Deep dives into individual perimenopause symptoms — what causes them and what to do.
234 articles · Page 20 of 24
Dryness, discomfort, pain during sex, burning when urinating — these are not inevitable or untreatable. Vaginal dryness is one of the most common symptoms of perimenopause, and one of the most effectively managed.
Breast pain that is more intense than before, coming at odd times in your cycle, or present almost constantly — perimenopause is a very common cause, and most women are not told this.
Knees that ache getting up from the floor, stiff fingers in the morning, hips that hurt after a walk — perimenopause has a direct and documented connection to joint pain that most women are never told about.
Sharp, burning, or hypersensitive nipple pain that seems to have no cause — oestrogen fluctuation directly affects nipple and areola tissue, and this symptom is far more common in perimenopause than most women are told.
Ovulation pain that is more intense than before, happening at unpredictable times, or occurring when you are not sure you even ovulated — this is a recognised feature of perimenopause that most women are never warned about.
Suddenly sneezing more, reacting to things you never did before, skin breaking out — your immune system is connected to your hormones. Here's what's happening.
Breast pain that used to come only before your period is now happening all month, or feels different than before. This is mastalgia — and in perimenopause, it is very common and very manageable.
A sudden redness across your cheeks and nose that comes and goes — sometimes with heat, sometimes without. This is a vasomotor symptom of perimenopause, and it is different from a hot flash.
Soaking through a pad in an hour and eating like you never ate — both are happening because of the same hormonal shift. Here is what is driving each one and what actually helps.
Hot flashes, mood swings, fatigue, do these symptoms run continuously or do they come and go? Understanding how symptoms track with the hormonal cycle in perimenopause helps make sense of the pattern.