Heavy periods, irregular cycles, spotting, ovulation changes — navigating the shift.
61 articles · Page 3 of 7
The end of your fertile years can bring real grief, even if you never wanted more children. Here is why that loss is rarely talked about, and how to sit with it without judging yourself.
Miscarriage risk rises through perimenopause for reasons that go beyond simple age, and the experience of loss at this life stage carries its own particular weight. Here's what the numbers show and why it happens.
"Oestrogen dominance" gets used constantly online to explain perimenopause symptoms. Here's what the term is actually describing, where the science is solid, and where it gets oversold.
Yes, you can be well into perimenopause while your periods still arrive on schedule. Here's why cycles can stay regular even as other symptoms start, and how doctors actually diagnose it.
Light bleeding or spotting after sex is common in perimenopause and usually has a simple hormonal explanation, but a few causes need a doctor's attention. Here's how to tell the difference.
Menopause can only be confirmed looking backward, after 12 full months without a period. Here is how retrospective diagnosis actually works and why you can't know your last period was truly the last one until well after it happens.
Hormonal birth control and hormone therapy both use hormones, but they do very different jobs in perimenopause. Here is how they compare, and how to think about which one, or both, might fit your situation.
You do not have to wait for your periods to stop to start hormone therapy. Here is how HRT works while you are still cycling, what changes, and what to discuss with your doctor first.
If a doctor has told you that you are too young for your symptoms to be perimenopause, here is why that response is often wrong, what the actual age range looks like, and how to respond so you get properly evaluated.
Any vaginal bleeding after you have gone 12 full months without a period is called postmenopausal bleeding, and it always needs medical assessment. Here is why this rule has no exceptions, and what the evaluation usually involves.