Relationships, work, pregnancy questions, and navigating Indian life during perimenopause.
104 articles · Page 10 of 11
Keeping a simple record of your symptoms and cycles is one of the most useful things you can do in perimenopause — for understanding your own body and for being taken seriously by a doctor. Here is exactly what to track and how.
If someone you love is going through perimenopause, you may feel confused or shut out. This guide explains what is really happening to her, why it is not about you, and the practical things that genuinely help.
Too many women are told it is just stress, anxiety, or ageing. If you have felt dismissed, here is a practical guide to preparing for your appointment, what to say, and how to be taken seriously.
Vaginal dryness is more than a lack of moisture during sex — it is a daily set of sensations many women do not realise are connected. Here is exactly what feminine dryness feels like, and how to recognise it.
Vaginal dryness is one of the most treatable symptoms of perimenopause and menopause — yet most women endure it in silence. Here is a clear, honest guide to what actually works, from moisturisers to local oestrogen.
Dryness, discomfort, pain during sex, burning when urinating — these are not inevitable or untreatable. Vaginal dryness is one of the most common symptoms of perimenopause, and one of the most effectively managed.
Getting pregnant in perimenopause is possible but carries specific hormonal challenges. Here is what happens to oestrogen and progesterone during a perimenopausal pregnancy and what medical support looks like.
A positive pregnancy test in your 40s can be confusing when you're also experiencing perimenopause symptoms. Here's the science behind when tests can give misleading results — and what to do.
Pain during sex, vanished desire, and a body that feels unfamiliar, these changes are hormonal, common, and treatable. Here is a clear, clinical explanation of what is happening and what options exist.
The silence around perimenopause inside marriages is almost as exhausting as the symptoms themselves. Here is how to have the conversation — what to say, what not to, and what to ask for.