💛

Sexual & Intimate Health

Vaginal dryness, painful sex, libido, and intimacy — practical, honest answers.

18 articles · Page 2 of 2

Woman understanding vaginal atrophy and atrophic vaginitis during perimenopause and menopause

Vaginal Atrophy (Atrophic Vaginitis): Symptoms, Causes and Treatment

Vaginal atrophy — also called atrophic vaginitis or GSM — is the thinning and inflammation of vaginal tissue when oestrogen falls. It is extremely common, often mistaken for infection, and highly treatable. Here is what to know.

Woman wondering why she has suddenly become dry during perimenopause

Why Am I Suddenly Dry Down There?

If vaginal dryness has appeared seemingly out of nowhere — along with less discharge or discomfort you never used to have — it is unsettling. Here is what causes sudden dryness, why perimenopause is so often behind it, and what to do.

Woman learning why urinary frequency increases during perimenopause

Why Do You Urinate More During Perimenopause?

Needing the toilet more often, sudden urgency, waking at night to go, the occasional leak — these are common and rarely talked about. There is a clear hormonal reason, and there is a lot that helps.

Woman learning about vaginal dryness and genitourinary changes in perimenopause

Is Vaginal Dryness a Sign of Perimenopause?

Dryness, discomfort, pain during sex, burning when urinating — these are not inevitable or untreatable. Vaginal dryness is one of the most common symptoms of perimenopause, and one of the most effectively managed.

Woman experiencing breast and nipple discomfort during perimenopause

Does Perimenopause Cause Nipple Pain?

Sharp, burning, or hypersensitive nipple pain that seems to have no cause — oestrogen fluctuation directly affects nipple and areola tissue, and this symptom is far more common in perimenopause than most women are told.

Woman sitting quietly by a window, representing the private and often unspoken experience of sexual changes during perimenopause

Sex During Perimenopause, Painful Intercourse, Low Libido, and What Actually Helps

Pain during sex, vanished desire, and a body that feels unfamiliar, these changes are hormonal, common, and treatable. Here is a clear, clinical explanation of what is happening and what options exist.

Woman in quiet reflection, representing the private and often unspoken experience of urinary symptoms in perimenopause

Urinary Leaks, Urgency, and Frequent UTIs in Perimenopause, What's Actually Happening

If you're leaking when you sneeze, rushing to the bathroom urgently, or getting UTIs more often in your 40s, oestrogen loss is the likely reason. Here's the biology and what you can do.

Woman looking confident and at ease, representing changes in desire and identity during perimenopause

Does Perimenopause Make You Hornier? The Hormonal Truth

Perimenopause does not always reduce libido. Some women feel a significant and unexpected increase in sexual desire, and there is a clear hormonal explanation for why.