Joint pain, hip pain, abdominal cramps, ear pain — how oestrogen affects every part of the body.
15 articles · Page 2 of 2
Ovulation pain that is more intense than before, happening at unpredictable times, or occurring when you are not sure you even ovulated — this is a recognised feature of perimenopause that most women are never warned about.
Waking up stiff, aching knees, sore wrists, these aren't just ageing. Oestrogen loss in perimenopause triggers real inflammatory changes in joints and muscles. Here's what's happening and what actually helps.
Yes — perimenopause directly causes water retention through two hormonal mechanisms. Here is the biology behind the bloating, puffiness, and sudden heaviness, and what actually helps.
Back pain that starts or worsens in your 40s may have a hormonal cause. Here is what oestrogen decline does to your spine, joints, and muscles, and what actually helps.
Yes — bloating is a recognised symptom of perimenopause, driven by oestrogen fluctuations, declining progesterone, gut microbiome shifts, and rising cortisol. Here is what is happening and what actually helps.