Guide ยท Talk to Your Doctor

How to make sure you're taken seriously

Many men leave a consultation being told "your levels are normal for your age" without a full workup. Here's how to ask the right questions and get a proper evaluation.

01 / Before Your Appointment

Come prepared with specifics, not just "I feel off"

Vague descriptions are easy to dismiss. A specific, written account of what's changed and when makes it much harder to wave away, and gives your doctor something concrete to work from.

1

Write down your symptoms and timeline

Note what's changed (energy, mood, libido, strength, sleep) and roughly when you first noticed it. "Over the last 2 years" is more useful than "lately."

2

Bring your symptom check result

If you've taken our free symptom check, bring the summary. It gives your doctor a structured starting point.

3

Ask for a morning total testosterone test specifically

Testosterone follows a daily rhythm and is highest in the morning, so a test taken later in the day can understate your levels.

What to ask for

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Morning Testosterone Test

A morning total testosterone blood test.

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A Repeat Test if Borderline

A repeat test if the first result is borderline.

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Free Testosterone or SHBG

Free testosterone or SHBG, if total is inconclusive.

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A Thyroid Panel

A thyroid panel, to rule out an overlapping cause.

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A Lifestyle Discussion

A discussion of lifestyle factors alongside any test result.

If you feel dismissed

  • Ask specifically: "Can we test my testosterone levels?"
  • Bring your written symptom list to the follow-up
  • Ask what a "normal" range means for your specific age
  • Consider a second opinion from an endocrinologist
  • Remember: persistent symptoms deserve a proper workup
This guide helps you prepare for a conversation, it doesn't replace one. Only a doctor can interpret your blood test results and recommend treatment.
AMtestosterone peaks in the morning, so ask for a morning blood draw
2extra tests worth asking about if borderline: free testosterone & SHBG
2 minto complete the free symptom check before your visit

Not sure where to start?

Take the free symptom check first, it takes 2 minutes.

Take the Free Symptom Check โ†’